RPsych (Registered Psychologist)
- Highest Academic Graduate Degree: MCounselling
- Gender: Female
- NSBEP Reg. # R01040
Hi, I’m Jessica, a counselling psychologist in Nova Scotia’s beautiful Annapolis Valley. I work with individual adults experiencing a range of concerns including stress, depression, anxiety, life transitions, interpersonal conflict, grief & loss, decision making, work/life balance, trauma, and personal growth. I also work with couples to improve communication, connection, and satisfaction within their relationships.
My aims are to help clients identify past wounds, examine belief systems, deepen understanding, shift current perspectives, gain new skills, and ultimately build a richer, more meaningful life. I approach each client and situation with genuine curiosity and compassion, within a non-judgmental space.
Some of the counselling methods I use include person-centered therapy, acceptance & commitment therapy, Gottman couples therapy, internal family systems, somatic experiencing, and psychoeducation.
I am currently accepting new clients who are seeking remote services (phone or video).