Erin Dempsey

As a Registered Psychologist, I provide individual therapy for adults and adolescents navagating concerns such as anxiety, depression, trauma, relationship difficulties and physical symptoms related to chronic stress. I specialize in Intensive Short-Term Dynamic Psychotherapy (ISTDP), a focused, evidence-based approach that supports clientss in understanding and working through emotional patterns thatmay be limiting their wellbeing.

My style is warm, collaborative, and grounded in a humanistic, person-centred perspective. I beiieve that each person has an innate capability for growth and healing, and I aim to support that process through a strong therapeutic relationship and deep emotional attunement.

Together, we’ll explore how you body and mind respond to emotional stress – often in automatic and long standing ways – and work toward greater emotional freedon, clarity, and self-understanding.

In addition to my graduate training, I’ve completed a three-year Core Training in ISTDP and have pursued extensive supervision and advanced clinical education. I also offer supervision to clinicians and residents in training.