As a psychologist with over 15 years of experience in community mental health, I have worked with a broad range of client needs and presentations. At Riding Waves Psychological Services, I focus on working with children, adolescents, and their families to assess and treat anxiety disorders, depressive disorders, and obsessive-compulsive and related conditions.

Many children, youth, and families experience difficulty understanding and regulating emotional and physiological responses. The aim of Riding Waves Psychological Services is to support young people and their families in developing the capacity to navigate these experiences more effectively—learning to tolerate, respond to, and manage emotions, particularly when they feel intense or overwhelming.

My primary approach is Cognitive Behavioural Therapy (CBT), with integration of other evidence-based modalities, including Dialectical Behaviour Therapy (DBT), as appropriate. I value a collaborative approach and look forward to working together to build practical skills that support resilience and confidence.