Dr. Michelle Tougas

RPsych (Registered Psychologist)

  • Highest Academic Graduate Degree: PhD
  • Gender: Female
  • NSBEP Reg. # R1108

Dr. Michelle Tougas is a Registered Clinical Psychologist who works with youth and young adults (12-25 years old). Her work focuses on striving toward value-based, mindful living. Michelle aims to guide improvement in daily function and self-compassion for youth and young adults with Anxiety, Eating Disorders, Emotion Dysregulation, Depression/Low, Interpersonal Communication, Mood, Obsessive-Compulsive Disorder, Sleep Disruption, and Trauma.

She practices Psychology using evidence-based therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), and Family-Based Therapy (FBT).

Michelle provides Psychoeducational and ADHD assessments for children and youth to explore attention, concentration, impulsivity, and hyperactivity. These assessments aim to identify strategies for managing behaviour difficulties to support successful engagement with daily life.

Practitioner Particulars

Private Practice

Breathe Mindfulness Centre 1

Suite 107
24 Harbourside Dr
Wolfville NS  B4P 2C1
View private practice location on Google Maps

Dr. Michelle Tougas’ Availability

8:30 to 4:30, Monday, Tuesday, Thursday and Friday.

Supplemental Notes

Will direct bill to insurers.