RPsych (Registered Psychologist)
- Highest Academic Graduate Degree: PhD
- Gender: Female
- NSBEP Reg. # R1108
Dr. Michelle Tougas is a Registered Clinical Psychologist who works with youth and young adults (12-25 years old). Her work focuses on striving toward value-based, mindful living. Michelle aims to guide improvement in daily function and self-compassion for youth and young adults with Anxiety, Eating Disorders, Emotion Dysregulation, Depression/Low, Interpersonal Communication, Mood, Obsessive-Compulsive Disorder, Sleep Disruption, and Trauma.
She practices Psychology using evidence-based therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), and Family-Based Therapy (FBT).
Michelle provides Psychoeducational and ADHD assessments for children and youth to explore attention, concentration, impulsivity, and hyperactivity. These assessments aim to identify strategies for managing behaviour difficulties to support successful engagement with daily life.
Practitioner Particulars
Graduate Degree
Accreditation
Language
Clientele Demographics
Assessment Services
Specialized Area of Practice
Areas of Practice
Methodologies
Auxiliary Practice Area
Private Practice
Breathe Mindfulness Centre
Dr. Michelle Tougas’ Availability
Supplemental Notes
Will direct bill to insurers.